ONE ON ONE
Coaching
$90.00 AUD per week
For those who know the value of having someone on their team.
My one on one coaching service includes:
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Personalised training programs delivered via Trainerize app.
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Personalised nutrition based on individual goals and history.
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Access to movement standard videos and video technique adjustments.
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Weekly checkins and daily accountability.
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Education on training techniques, nutrition strategies and mindset.
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Suitable for beginners to advanced athletes.
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Minimum 12 week initial period.