ONE ON ONE

Coaching

$90.00 AUD per week

For those who know the value of having someone on their team. 

​

My one on one coaching service includes: 

• Personalised training programs delivered via Trainerize app. 

• Personalised nutrition based on individual goals and history.

• Access to movement standard videos and video technique adjustments.

• Weekly checkins and daily accountability.

• Education on training techniques, nutrition strategies and mindset. 

• Suitable for beginners to advanced athletes.

• Minimum 12 week initial period.