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& Training
$179.00 AUD 
For those who have the motivation but just need the plan.
My personalised nutrition and training program includes: 
  • 8 week tailored and progressive training program based on your goals and experience.
  • Tailored nutrition including macro and calorie targets based on individual goals and history.
  • 2 follow up emails within the 8 weeks for adjustments to calories or training. 
  • Programs designed to suit your gym whether CrossFit, conventional or home.
  • Suitable for beginners to advanced athletes.
$179.00 AUD 

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